Compassion Focused Coaching

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Compassion Focused Coaching

Dr. Ashleigh McLellan

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Programme Rate

Members: £225 + VAT
Non-Members: £305 + VAT** (Including 1-year Associate Membership)
**All payments are processed in GBP. Prices may vary due to exchange rates.

Topics Covered

Webinar 1: What is compassion and why apply it to coaching
Webinar 2: Our tricky brain and its problematic loops
Webinar 3: The three systems of emotion regulation
Webinar 4: Fears, blocks and resistances to compassion
Webinar 5: Self-criticism
Webinar 6: Thought balancing and letter writing
Webinar 7: Identifying our multiples
Webinar 8: Enhancing our compassionate inner coach

Compassion Focused Coaching

Compassion Focused Therapy is an established evidence-based approach that has been integrated into the coaching to understand and work with blocks to progress.

In this eight-webinar signature programme, you will be guided through the main elements of Compassion Focused Coaching that are most useful when working with executive clients and teams.

Self-criticism, perfectionism, and burnout are common problems for many people in high-pressure jobs and at senior levels. Many struggle to implement the behavioural changes needed to improve their lives, both at work and at home.

Compassion Focused Coaching (CFC) provides the framework and understanding of the brain and its emotional systems to develop awareness about what can increase emotional intelligence and psychological safety.

In this 8-part Signature Programme, you will learn:

Why and how to apply the concept of compassion to your existing practice
How the old brain/new brain model can be applied to thinking loops that keep clients stuck
How to identify how clients might be out of balance and blocks to change
How to work with harmful self-criticism
How to build and strengthen a compassionate inner coach through imagery, writing, and other modalities

Who is this for?

New Coaches, Seasoned Coaches, Executive Coaches, Team Coaches, Personal or Career Coaches, Health Coaches, Supervisors, Internal Coaches.

Speaker Bio

Dr. Ashleigh McLellan is a Consultant Clinical Psychologist and founder of Ubuntu Psychology, York-based Psychology Services. Ashleigh specializes in Compassion Focused Therapy (CFT), using this approach to facilitate individuals reaching their potential and helping those suffering from severe and enduring mental health problems.